About the Class

When: Wednesday evenings 7.30-9pm
Coming together for connection growth and fun in our busy lives.
A 4 session introduction to different art forms including songwriting, mediation, reflection and creative writing run by the makers of Motherkind theatre show.
These sessions are aimed at anyone wanting to explore creativity in a child free environment.
15th November – Shinrin-yoku Forest Bath
22nd November – Meditative Memories 
29th November – Body Songwriting
6th December – Yoga Nidra and free writing
For full workshop descriptions and how to book for all 4 or individual sessions follow this link.
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